REMINDER - First outdoor practice is MONDAY January 30 from 4:00 - 5:30 PM
Everyone please: either show up for this practice or call Jim Moore (918-519-3999) to let him know your plans.
The season is upon us. It looks like this could be a very exciting season.
Everyone should be working out on your own getting fit for 90 minutes of competitive action.
With only 2 or 3 practices a week, there is not enough time to work on conditioning as much as we need to.
There has to be strong personal committment to make this successful.
From Proverbs 14:23 "All hard work brings a profit, but mere talk leads only to poverty."
So lets quit talking and start playing.
I have had no feedback on the $120 fee, so I assume you are all OK with the budget.
We have not ordered any new supplies yet.
If you want to get the team warmup jackets, we need to collect the fees.
Call if you have any questions.
First Practice will be Monday, January 30 at 4 PM.
After that, it will be Mondays and Fridays at 4 PM.
Everyone needs to start getting in shape now.
Mandatory running for a minimum of 4 times each week.
Run 30-45 minutes and mix in some sprints and jogging.
Find a safe place to workout and if possible, find a teammate to workout with.
Fw: Subject:
11 years ago
Thanks so much for giving everyone remarkably remarkable possiblity to read from here. It can be so ideal plus packed with fun for me personally and my office fellow workers to visit the blog particularly three times in 7 days to see the new issues you will have. And indeed, we're always contented with your powerful information you give. Certain two areas on this page are clearly the most effective we have all had.
ReplyDeleteWhirlpool 4396841P PUR Push Button Side-by-Side Refrigerator Water Filter, 2-Pack